• This is a Latin phrase that translates to “I do, therefore I am” or “I make, therefore I am”
  • It means our identity is shaped by what we do or what we make, not just by having thoughts.
  • In simple language “We are what we do”
  • Internalizing this means you become a person of action. Without actions all that knowledge you consume will be of no use.
    Knowledge + Action = Wisdom
  • Some phrases which have similar connotation
    • Ideas are cheap , execution is expensive
    • Talk is cheap, Actions are everything.
    • “We are what we eat”. Our bodies are built by what we consume.
  • In these world of information overload, we can’t take action on everything. Thoughtful action is more effective.
    • Similar phrase - “Pick your battles. Not battles are worth fighting.”
  • My consumption to action ratio is very low. Need to work upon it.
  • The last book which I had applied and had most impact on me was Atomic Habits.
    • Facio Ergo Sum is also discussed in the book as to form habits start by changing your identity.
  • My action Items based on above understanding
    • Reduce doom-scrolling / cheap dopamine content -> More time and focus -> Act
      • This is cyclic. Just don’t get out of it.
    • I should select actions based on below goals :
      • Short Term
        • Job Switch
        • Networking
        • Improve interpersonal skills
        • Marriage
      • Long Term
        • Family and Health
        • Career